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Viewing God like we view a sunset. 

The other night I was sitting downtown Annapolis journaling and writing a new chapter in my upcoming book.

The water has always been a place of calm for me, something about sitting on the docks staring off into that blue water always bring me such peace.

I was fortunate enough to catch the sunset, and boy these photos don’t do it justice. Our God makes magnificent sunsets.

Staring at the sunset, it made me think, “What if we looked at God the way we do when we see a sunset?”

You know how captivating those sunsets can be, all those beautiful pink and orange colors in the sky, it leaves you in wonder. Just think of how many times you’ve just had to stop and Snapchat or Instagram a sunset because “it’s the most magnificent thing you’ve ever seen”. Almost as great as chocolate chip cookies and puppies. Am I right?

We look at sunsets with stillness and adoration the way we should look at God. What if we began to look at God the way we stop to look at sunsets? How would this look? 

Being still with God is something we all struggle with. Just being in the moment with God without texting, being side tracked by our hobbies or even our family and friends. Yes, finding complete stillness in God is often hard. Because sometimes even when we aren’t on our phones or with friends, our minds are racing with errands we still need to finish, whether or not we got that job we wanted. If we were to be completely still with God we would be like a young toddler soaking up the magnificence and wonder of God. We would be like still water in a river, calm and at peace. We would be so in wonder of WHO God is that we would silence ourselves just to be in the very presence of God. 

This ties in with adoration. Adoration is a type of affection, a type of love you have for someone. “I adore you so much!” you may say to a significant other or a friend. Adoration leaves you looking at a person in wonder and lovingly. If we were to look at God with adoration we would be so captivated by the very character of God. We would be so breathtakingly in love with the mere though of just sitting in the presence of God!

Guys.

I don’t know about you but I want to daily see God in stillness and adoration. I know sometimes it’s a struggle for me. Sometimes I’m not still in the Lord. Sometimes I don’t even look at God with adoration. Sometimes I rush through my devotional because I have such a big list of “To do’s” for that day. I know I’m a terrible person…..

My prayer for us is this:

Lord,

Sometimes I may rush or I may forget to go spend quality time with you. You still pursue me and love me. You hold nothing against me and I am constantly amazed by your love and grace. Lord, I pray that I will be so in love with you that I will look at you so adoringly that my heart will be calm and still. I pray that I never stop looking at you with adoration. That just by being in your presence I will be completely still. 

Amen 


Ease and grace,
Elizabeth Louise 

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Adventures of lavender fields and coffee.

Today I went on a road trip with a good friend of mine. Went opted to go to Delaware, moreover because I have never been and one of my goals this year is to visit new states when I can.

Off we go to Delaware and within 15 minutes we stop for lunch because we are starving. Didn’t get that far, did we? lol gotta love road trips. I don’t know about you guys, but I just LOVE Chick-fil-a over most fast food places. They just came out with a new sandwich so of course I had to try it. Show of hands, whose tried that barbecue bacon chicken sandwich with the new watermelon mint lemonade? I promise you won’t regret it. Eating it made me feel as though I was sitting at a picnic eating chicken right off the grill. Perfect meal for the summer(you know, for fast food).

So we get back on the road and fight traffic here and there. Eventually we get to the Lavender farm- Lavender Fields at Warrington Manor. The flowers weren’t in full bloom yet, but they were still magnificent. And who knew that there were so many different kinds of lavender?

I even got to do a short little meditation in the midst of all that lavender and the fresh air.


After buying a few Lavender products we headed back home. On the way we stopped at a coffee roastery that was inside of a local art and antique gallery-anything from essential oil diffuser necklaces, to antique clocks, to Christian yoga t-shirts, to comics. After looking around and buying a few things I tried a coffee drink I’ve never tried before-affogato(ice cream and coffee).


After awhile we once again headed on our way home, this time not stopping anywhere else which was surprising knowing how ADHD we get.

From today I learned three things I want to share.

  1. Don’t get frustrated with small things: Traffic stinks no matter where you are. You get stuck behind a person going 30 miles in a 50 zone, or maybe that guy behind you is WAYYY too close to your bumper. I get it, I do. But, get upset and frustrated doesn’t help anything. Play some music, talk to God, or play a game in the car. Take a deep breathe and relax. Everyone else is probably just as frustrated as you are.
  2. You can find beauty in the simplest of things: Walk outside and find beauty in the sunrise and sunset. Find beauty in that field of lavender that is not fully bloomed yet but is still magnificent. Find beauty in each person you come across. Find different ways to see beauty  and embrace it.
  3. Live Jesus through your life: You don’t have to be a Pastor or minister to preach the Word of God. The coffee shop we went to today-Amity Coffee Roasters. They sold beautiful necklaces and bracelets that had simple messages about God and Christ. The space they share with the art gallery? Well the art gallery sold clothing like yoga shirts that went “Free. John 8:36”. They sold wall art with inspirational quotes and God. If you love coffee, then open a coffee shop and serve people and show them the love of Christ through your life. If you want to be a teacher, shoe Jesus through your life. Show Christ through your words and actions. Be an example of the love of Christ. Use your gifts and passions to reach people.

Elizabeth Louise

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Essential Oil Sunburn Relief

hey fam.

spring weather is back. baseball season has started. it’s great weather to lay a blanket out on the ground and read a book or maybe catch a tan. maybe you went to that family barbecue.

but ooops! 

you realize you either forgot that sunscreen or it wore off while you were outside.

we all don’t like it when we get sunburns. our bodies are red like tomatoes, and it burns. it hurts. it makes it uncomfortable to relax or sleep. we experience the redness. the sting.

All grace and ease! Here’s a simple DIY Essential Oil Sunburn Relief.

What you need:

-Lavender essential oil(2-3 drops

-Peppermint essential oil(3-4 drops)

-coconut oil(about 3 tablespoons)

-aloe Vera(I didn’t have any so I opted out of this)

The peppermint Oil is a natural analgesic. a pain killer. it provides a soothing sensation. 

Lavender Oil reduces the sting of burns and reduces the redness. 
To get your peppermint and lavender essential oils click here and enter in my Distributor ID:11577392

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Say whaaaat? You’re an Essential Oils Distributor?

I’ve grown up in a home around essential oils my whole life. My mom has a bucket of a variety of essential oils in her bathroom(thieves, orange, lemon, lavender, etc). You name it and she probably has it.

A few weeks ago I was visiting my good friend, Julianna who threw a Lavender Lip balm Essential Oils party at her apartment. Since then I’ve been interested in joining the Young Living family. As with any decision comes back and forth, “Should I do this?”, “This looks interesting, let me look into it”, “What’s stopping me from putting both feet forward?”

A few days ago I finally decided to jump in full throttle! And I’m so excited about what God has in store for me and how He plans to use me through this!

essentialoils

If you want to check some essential oils out and order some, you can order them here: https://www.youngliving.com/en_US/discover(and don’t forget to plug in my ID number: 11577392

And, if you’re like me and you’ve grown up around essential oils and you’re interested in selling them you can sign up here: https://www.youngliving.com/vo/#/login (it’s also great to get 24% off of all your oils!)

If you have any additional questions, or you want to know more about essential oils feel free to e-mail me at: Elizabeth.Louise@holyyoga.net.