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A Christian response to the events in Charlottesville 

I don’t know about you guys but after watching the news this weekend and seeing the photos from Charlottesville 

I’m devastated by seeing such hate.

I’m disgusted that these so called “white-supremist, nazis” actually think that just because they are a certain color that they’re better than those who aren’t.

I’m fed up from hearing and seeing such rhetoric and hate. 

As the child of parents who worked with the government, I moved to different countries, traveled to others on vacation and went to several other countries for mission trips.

I’ve seen and met people of all colors, of all religions, and of all backgrounds. 

Each person on this earth is created by God and is known by God. Each person on this earth was created in the image of God and has immense value and worth.

Each person holds such beauty and worth.

Nobody is “better” than someone else because of their skin color or ethnicity or because they are a male/female. We are all sinners, broken and in need of redemption and the grace of God. 

Friends, let’s not brush off this weekends events and go on with our lives a few days later. We should acknowledge that black lives do matter. We should be reaching the hurting people and acknowledging their pain. We should speak out against this type of hate that we saw this weekend. Hear the concerns of others, don’t diminish their hurt just because it’s different than yours. Speak out and stand up for the oppressed. 

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In Jesus we have a safe place

whether you are feeling alone, scared, struggling to find worth, hopeless and worn out, dealing with depression or anxiety.

I want to remind you. Jesus is for you.

He is standing on the sideline even when you’ve given up. He is your biggest fan encouraging you to not give up. He is your biggest fan even when you make mistakes. 

there will be times when you face trials and moments that will try and tear you down. there will be people that you come across that will be against you.

Jesus is with us through it all. Never leaving our side even when we leave His

Continue to look to Jesus for direction and comfort. In Jesus we will always find a safe place. In Jesus we find hope for our weary souls. In Jesus there is peace. In Jesus, all of our fears are washed away.

The next time you become overwhelmed by guilt, fear, hopelessness, worry, and  loneliness, etc 

breathe.

and remember these truths. Remember to cling to Jesus. 

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Iced Peppermint Mocha Recipe 

Good morning!

If you are a coffee lover like me you just can’t get enough of it. Am I right? Some days I think I drink between 3-4 a day…… 

Summer brings hot weather & iced drinks. Which is why I am bringing you guys a special blog today. 

Iced Peppermint Mocha recipe:

1. 1 tsp of Un-sweetened Cocoa Powder
2. 1 drop of Pepperming Essential Oil.
3. add in Coconut Milk(or almond milk or any alternative)
4. Dont forget the most important ingredient though. the COFFEE.
5. Stir it or blend it.
6. add sweetener if necessary.

To get your Peppermint essential oil click here and use Distributor ID: 11577392 

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11 labels to stop using

Labels.
We’ve all judged someone and labeled someone.
We’ve all been judged and had someone label us.

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I’m going to tackle a few of the labels that I feel we need to stop using:

  1. Addict:
    Being an addict is actually very serious. Naming someone an addict just because they struggle with something may actually prevent them for realizing they need help or they may feel shame.
  2. Republican/Democrat/Libertarian:
    Just because someone votes differently than you doesn’t mean that they are defined by their political party.
    People are so much more than how they vote or what party they associate with.
  3. Snowflake:
    I’ve heard this insult thrown around by all kinds of people. Usually they mean it as an insult when someone is being overly sensitive about something. While, I do think that there is a time and a place in which you need to learn to take criticism well and hear people out, just because someone gets touchy is not a reason to label them a “snowflake”.
    They may be dealing with deep rooted issues from their past and calling them names is not going to help them uncover those issues and start to get past them.
  4. Fat/Skinny:
    People are more than just their bodies. Labeling someone based off their body image can be hurtful and body shaming.
    They actually may be dealing with loving themselves, they may be anorexic, or they may just have actual health issues.
  5. Gay:
    Again, people’s sexuality doesn’t define them.
    I’ve heard people use this as an insult, “Oh, you’re so gay”
    Using this as an insult suggests that there is something wrong with people who may consider themselves gay.
  6. Black/White:
    Let’s stop only seeing the color of our skin and allowing that to separate us. Your worth is not found in your skin color. Your skin color does not say who you are. There is more to a person than just their skin color.
  7. Whore/Slut:
    We need to stop referring to women with names like these. Honestly, it’s obnoxious that we have a double standard where it’s okay for men to sleep around but if a woman does, she is labeled as a slut or a whore.
    Not okay.
  8. OCD/Depressed/ADHD:
    We need to stop with the saying, “You’re so OCD, you just cleaned your room” or, “You’re always so depressing to be around. Stop it”.
    These are really serious illnesses, and labeling someone as OCD just because they like something a particular way or labeling someone as depressed or “depresso” because they seem sad over a death of a relative or a situation, doesn’t mean they are struggling with these illnesses.
    It also may make them feel shame if they are struggling with these issues.
  9. Druggie/Alcoholic:
    States have started legalizing marijuana and it’s common to socially drink. There are medical benefits to using marijuana. Just because someone is using marijuana does not automatically make them a druggie. They may have cancer or have deep rooted anxiety. Just as a person drinking alcohol doesn’t make them a alcoholic. Labeling them as such may prevent them from realizing they have an addiction and thus getting help.
  10. Retarded:
    Dyslexia, ADD, ADHD, Autism, Down Syndrome, Aspergers, etc are serious disabilities.
    Calling someone “retarded” just because they may struggle with a disability or have a different way of learning is actually really un-loving.
    We are all beautiful, and different in our own ways.
    Often times we call friends, “retarded” when we want to call them stupid or think they’ve done something stupid that we think was clear.
    It is used to take away peoples worth and make them feel less than.
  11. Boys will be boys:
    This one isn’t so much a label as a saying. Am I the only one who thinks it’s annoying when people go, “Oh, boys will boys. Can’t change them”.
    Excuse me. No.
    If a boy messes up it is the parents job to raise and correct the wrong type of behavior.
    It should not always be blamed on girl to be “better”

 

When we allow labels to dictate how we see others, we miss out on the chance to truly know and see the person for who they really are.  We miss out on seeing the beauty of the differences in each of us.

More and more I pray that I can see people from the eyes of God. To love people with no boundaries. To not let differences define who people are.

 

Elizabeth Louise

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Do others see Christ in you? 

I’ve had an eventful day today.
I went to clear my head today at a local beach.
I found a boat with paddles that looked like they hadn’t been used in years-but were in fairly good condition.

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Me being up for an adventure and something new got into the boat(not always recommended btw).

At some point into this and halfway out in the water my dogs jumped out and flipped the boat over.
Luckily, a handful of my friends from high school live nearby and were out on their dock.
After having their fair share of, “What were you thinking?” they got me back to shore.

So I’m now soaking wet and lost. The dogs and I end up on the highway 3 miles south of where I’ve parked.

I call another friend who lives close by to come pick me up, she has a busy schedule so that falls through. Continue walking and eventually get to a restaurant where this lady looks from the worn out dogs, to me and my sweaty face. She goes, “If you know where your car is, I’ll drive you. Get in”.
We load the dogs in and start driving to where I’ve parked my car. Driving? It was less than three minutes. If we had continued to walk we would have gotten there in another hour.

Something that I’ve learned today: Be the person who will go out of your way to help others even if it’s a stranger.
Now we all get busy, we all have moments when we really don’t want to.
Myself included. I can’t count the times I’ve been like, “I can’t. I’m sorry” or “I’m not up to it”
But, this lady who I don’t even know, loaded two tired dogs and a random person in her car full of empty baby car seats.
She was willing to go out of her way.
Just as Jesus went out of His way to help others. When we say, “I don’t know this person, but I’m going to reach out and help them” we allow others to see Christ in us.
Now, I don’t know if this lady believes in Christ, but I am so thankful to her.

So, I’m going to leave you with a question, “Do others see Christ in you?”.

Elizabeth Louise

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Establishing that Giant-like Faith with God

We all experience fear.

We all experience doubt.

Maybe we doubt that we know all the answers to that final exam despite having crammed for it for a week. Maybe we fear and worry what our parents will say about our report card.

Or maybe we doubt God is truly there and listening and we begin to stress and worry about what will happen.

Recently I was reading the story of David and Goliath. In 1 Samuel 17: 38-40 Saul pits armor on David to go into battle but what happens next??

David takes off the armor because he hadn’t worn it before. He’s about to go into battle…….and he rids himself of the armor. WOW!

I don’t think I’d go into battle with no armor. Anyone else agree? 

David TRUSTED God completely. He trusted God enough to into battle with just a staff, stones and a sling. Meanwhile Goliath is decked out with a sword and a spear. 

But is David scared? No way! In fact he gets up to Goliath and starts BOASTING in the Lord. He trusts that God will be by his side, so David is just trash talking. He’s going, “Oh yeah? Well my God is on my side and He will strike you down”

Guys? What if we did this when we did to experience worry, fear and doubt?

What if we BOASTED in God. 

What exactly would this look like?

It would mean we have such enormous faith and trust in the character of God and who God is that we don’t worry as much.

It would mean our first response would be to remind ourselves how BIG God is instead of how big our small problems may seem.

It would mean going into prayer first, rather as a last resort. 

It would mean having giant-like faith in God just as David did.

Friends, I pray whatever you are dealing with today, that you begin to establish that giant-like faith with God. Know that God is who HE says He is. Know that God is faithful, everlasting and constant. I pray that you begin to seek God in moments of fear and doubt. I pray that you lean on God and establish giant-like faith with God.

Amen.


As always,

Grace and ease,
Elizabeth Louise 

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An open letter to the Addict

To that person struggling with addiction whether it may be alcohol, cigarettes, porn, food or drugs.

I know how you feel. I’ve had to overcome my addictions. It wasn’t easy, but I did so with help.

This is letter is for you.

Dear Child of God,

You were created by your Heavenly Father. He knew you before you were born and knows the exact number of hairs on your head. He knows your strengths and weaknesses. 

Struggles and weaknesses are all about being human…

We all have struggles. Whether it is addiction to sex, alcohol, cigarettes, drugs, money, etc. There’s something we all struggle with. There’s something we struggle with saying no to, or something that we try and we continue to do it over and over again until we are held in chains by whatever is chaining us down. There’s something that holds us in bondage. 

but guess what? you don’t have to stay in that bondage. you don’t have to be chained to your addictions. 

Jesus bore the sins of the world so that we could be set free. He overcame death on the cross.

I’m not saying that it’ll be easy….in fact it’ll be hard. you may be tempted to order a glass of wine when you and your friends are out at a restaurant. you may be tempted for “one” more cigarette. you many say yo yourself, “I’ll quit gambling after I win $300”. Or maybe you say, “I’m not addicted to weed. I can quit at any point”.

You may have to attend meetings. You may have to have a accountability partner, someone who you can call when you struggle and are tempted. You need a support system.

Oh yes….it’ll be difficult. You may cry. Get angry. It may take weeks, months, years. In fact there may be times when you may backslide. There may be times when you want to give up and give in to that addiction. 

When I was struggling with addiction a friend once told me, “Every day that you say no to your addiction and temptation is a victory with Jesus”. 

You’ve already been set free by Jesus. John 8:36 tells us, “So if the Son sets you free, you will be free indeed.”

You’ve already been set free. Lean on Jesus, friend. Lean on Jesus.
Lean on Jesus in the moments when you most struggle and are most desperate and tempted.
Don’t give up.
You can overcome with Jesus because you’ve already been set free from whatever is holding you in bondage.
You are free in Jesus. 

Ease and grace,


Elizabeth Louise